The tri-training is officially underway. Swimming, biking, running. A little something almost every day. Feeling pretty good these days. Taking some vitamins has increased my energy level (as has a few appearances by the sun), food choices have been good, even lost a few pounds. Most importantly, I am feeling better on the inside. Doing my best to throw more self love my way, be kinder to myself and remind myself that I'm actually pretty ok. And that's today.